The REST EASY APP
If you’re looking for mental health support for you & your family, the REST EASY App is the ideal place to start. You’ll learn what the REST EASY Method is & how it can help you plus discover self-help videos to support mental wellbeing, a range of podcast episodes that explore mindfulness, along with an awareness challenge to help you on your journey to a happier mindset.
Download on Apple store here
https://apps.apple.com/us/app/rest-easy-method/id6448780650
Download on Google here
https://play.google.com/store/apps/details?id=com.peqpn0zve3ss.pcj0m9bcgapp